2 Homemade Belly Fat Burning Drinks
Obesity and belly fat are concerns that many women lose sleep over, and for good reason, too. A study published on the National Library of Medicine mentions a link between insulin resistance and belly fat in women. Insulin resistance is closely linked to high sugar consumption. While spot-reducing belly fat
3 Super Easy Bajra Recipes For Weight Loss
An article on the National Library of Medicine website mentions that pearl millet or bajra takes a longer time to travel from stomach to intestines, and thus curbs hunger for a long time, and therefore bajra with its high fiber content and ability to control appetite would help with weight
5 Effective Steps For Successful Weight Loss
The other day, I was watching a video on YouTube where a so-called “renowned” doctor was giving advice for successful weight loss. Curious about his recommended diet, I was surprised to see he was actually promoting crash dieting. The comments section was filled with reactions suggesting that most viewers knew
Indian Weekend Diet Plan For Weight Loss
For people looking for an awesome Indian weekend diet plan, you have landed at the right place! It’s true that even the most iron-willed dieters with strong self discipline tend to let their guard down during weekends and become a bit more indulgent than their diet would allow. Following a