4 Secrets to Losing Weight while Eating Your Favorite Dishes
One of the biggest secrets to losing weight is believing you can do it and also realizing it’s not going to happen overnight. Weight loss is a process and would take time for results to show. People who want to lose weight are made to believe that they need to
4 Desi Foods Sanjeeda Sheikh Absolutely Loves
Currently, the whole cast of Sanjay Leela Bhansali’s “Heeramandi” is the talk of the town! Sanjeeda Sheikh, a popular television actress, is particularly winning accolades from all quarters for her potrayal of the character “Waheeda” in the much-talked about series. This 39-year-old actress seems to be reverse ageing like a
5 Effective Tips For South Indian Weight Loss
Rice is a staple in South Indian cuisine and finds a place in almost every meal, from plain rice to biryani to a variety of snacks. South Indian weight loss strategies would be slightly different from the rest of the world because white rice is an indispensable part of the
4 Desi Foods Mouni Roy Absolutely Loves
Mouni Roy is not a highly-sought after TV and bollywood actress, she is also the darling of social media. Mouni makes it a point to keep her fans updated about everything that’s happening in her life. Her recent vacation in Spain with her husband, Suraj Nambiar, has garnered significant attention
5 Best Fruits To Eat For Weight Loss
People with a sweet tooth often feel disappointed and don’t start their weight loss journey when they are asked to give up sweets and desserts. As we know, resisting the temptation of sweet treats can be quite challenging. That’s where including fruits in your diet can help! Do you know
5 Most Effective Ways To Control Appetite Naturally
As you might already know, ‘appetite control’ is a key factor in losing weight. Most people turn to ‘appetite suppressants’ marketed as pills and powders, not realizing that there are more effective ways to control appetite naturally and that too without any side effects. But first, here’s an important tip
5 Mouthwatering Healthy Indian Snacks For Weight Loss
Are you just starting out on your weight loss journey to lose weight and get healthier? While your diet might all be sorted with breakfast, lunch and dinner meals in place, you might still be struggling to find healthy Indian snacks to include in your weight loss journey. The long
5 Natural Ways to Lose 5 kgs in 2 Months
As everyone says, weight loss is a marathon, not a sprint, but the good news is that you can succeed in this marathon (and lose 5 kgs in 2 months) naturally by following some simple tips and making a few changes in your diet. Remember, weight loss mainly comes down
2 Ways To Use Rosemary Oil For Hair Growth
There’s a lot of buzz around how rosemary oil can trigger hair growth and help control hair loss. Hair care products are keen to capitalize on this hype surrounding rosemary oil for hair growth, adding this precious herb to every hair care product, from shampoos to hair oils. Rosemary oil
5 Benefits of Eating Soaked Almonds Every Morning
Someone rightly said “Almonds are proof that good health comes in small, nutty packages.” Since ancient times, overnight soaked almonds are considered good to enhance brain and memory power. According to this article on Better Aging, the high amount of vitamin E, an antioxidant, in almonds, protects the cells from