2 Homemade Belly Fat Burning Drinks
Obesity and belly fat are concerns that many women lose sleep over, and for good reason, too. A study published on the National Library of Medicine mentions a link between insulin resistance and belly fat in women. Insulin resistance is closely linked to high sugar consumption. While spot-reducing belly fat
5 Astonishing Benefits of Drinking Blue Tea
You might have seen green tea, hibiscus tea, chamomile tea, etc., but have you heard about “blue tea?” Blue tea, with its vibrant blue color, is made by brewing dried butterfly pea flowers, known in Hindi as “aparajita” flowers, and drinking blue tea has been found to have amazing benefits