5 Astonishing Benefits of Drinking Blue Tea
You might have seen green tea, hibiscus tea, chamomile tea, etc., but have you heard about “blue tea?” Blue tea, with its vibrant blue color, is made by brewing dried butterfly pea flowers, known in Hindi as “aparajita” flowers, and drinking blue tea has been found to have amazing benefits
5 Effective Ways To Burn Calories All Day
We all know going to the gym and sweating buckets after cardio session may burn calories; but there are a lot of less strenuous ways to burn calories all day without sweating profusely. The basic idea behind losing weight is to put the body in a calorie deficit so it
3 Reasons Celebrities Like Kareena Kapoor Love Ghee!
Kareena Kapoor has time and again declared her love for ghee! She says her kids Taimur and Jeh too love ghee in their food. Celebrities like Kareena Kapoor love ghee to such an extent that they do not forget to add spoonfuls of it on their everyday food such as
Top 3 Yoga Poses To Melt Away Belly Fat
In an interview, Bollywood actress Alia Bhatt revealed that she had to lose her post-pregnancy weight and melt away belly fat just four months after giving birth to her daughter Raha to shoot for a song in the movie “Rocky Aur Rani Kii Prem Kahaani” alongside Ranveer Singh. Instead of
3 Reasons To Avoid Curd At Night
Curd is an indispensable part of Indian culture – enjoyed with roti, rice, or own its own. In fact, having a few teaspoons of “dahi shakkar” (curd mixed with sugar) before exams is considered auspicious, as curd acts as a coolant and sugar provides instant energy. However, our elders strongly
5 Delicious Foods you Should Never Refrigerate
Do you often store most of the items from the grocery shopping you buy in the fridge? From spices to opened bags of chips, your fridge can sometimes end up looking like a dumping ground! But not all food is supposed to “chill” in the fridge (pun intended!). We tend
3 Awesome Ways To Eat Samosas During Weight Loss
A lot of people often wonder if they can eat samosas during weight loss? There’s actually a funny quote about how Indians love samosas more than chocolate, which goes like this, “If you want to win an Indian’s heart, don’t give them chocolates, give them a perfectly crispy samosa!” Although
5 Vegetables You Should Never Keep in Fridge
There’s a funny quote about refrigerator and weight loss that goes like this “I lost some weight, but found it again in the refrigerator.” We tend to store everything in the fridge – from leftovers to fresh vegetables to fruits, so as to keep them fresh and viable for long.
2 Homemade Early Morning Weight Loss Shots
Starting the day on the right note can set the tone for the entire day. With the right habits in the morning, such as consuming early morning weight loss shots, you would be set for weight loss success through the day. Most of us kickstart the day by having a
5 Desi Foods Mrunal Thakur Absolutely Loves
Can you eat your ice cream with rice? It’s probably the weirdest food combo you could ever imagine, but then, it’s actress Mrunal Thakur’s comfort food and she says it tastes absolutely delicious! Mrunal Thakur is a vivacious actress who has been a part of some really interesting movies such