5 Most Effective Ways To Control Appetite Naturally
As you might already know, ‘appetite control’ is a key factor in losing weight. Most people turn to ‘appetite suppressants’ marketed as pills and powders, not realizing that there are more effective ways to control appetite naturally and that too without any side effects. But first, here’s an important tip
5 Mouthwatering Healthy Indian Snacks For Weight Loss
Are you just starting out on your weight loss journey to lose weight and get healthier? While your diet might all be sorted with breakfast, lunch and dinner meals in place, you might still be struggling to find healthy Indian snacks to include in your weight loss journey. The long
5 Natural Ways to Lose 5 kgs in 2 Months
As everyone says, weight loss is a marathon, not a sprint, but the good news is that you can succeed in this marathon (and lose 5 kgs in 2 months) naturally by following some simple tips and making a few changes in your diet. Remember, weight loss mainly comes down
2 Ways To Use Rosemary Oil For Hair Growth
There’s a lot of buzz around how rosemary oil can trigger hair growth and help control hair loss. Hair care products are keen to capitalize on this hype surrounding rosemary oil for hair growth, adding this precious herb to every hair care product, from shampoos to hair oils. Rosemary oil
5 Benefits of Eating Soaked Almonds Every Morning
Someone rightly said “Almonds are proof that good health comes in small, nutty packages.” Since ancient times, overnight soaked almonds are considered good to enhance brain and memory power. According to this article on Better Aging, the high amount of vitamin E, an antioxidant, in almonds, protects the cells from
5 Things You Should Stop Eating To Lose Weight Fast
Thinking about going on a diet to lose weight? Or have you been told that gym is the only way to burn excess fat? Before trying out both these options, do make a mandatory list of things you should actually stop eating to lose weight fast. Also, do you know
5 Desi Foods Deepika Padukone Absolutely Loves
The soon-to-be mommy, Deepika Padukone, is setting maternity fashion goals, by proudly flaunting her baby bump in cute floral dresses, and fans are eagerly waiting for this celeb couple’s little bundle of joy to arrive. Deepika and her husband Ranveer Singh had announced in February that they were expecting their
2 DIY Face Packs for Radiant Skin Brightening
Summers and prolonged exposure to the sun can wreak havoc on your skin, leaving it dull and lifeless. Additionally, sun exposure can lead to tan, rashes, sunburns, acne breakouts, hyperpigmentation, and excessively oily skin. This often prompts us to resort to expensive skin brightening creams to regain glow and reduce
5 Easy Weight Loss Snacks Under 100 Calories
Life is not just about three square meals, we need snacks in between meals to replenish energy and to curb hunger pangs. However, when trying to lose weight, it’s important to find weight loss snacks that fit into your diet and can support your weight loss goals. Did you know
Top 3 Methods For Applying Vitamin E Capsules for Radiant Skin
Do you know when used correctly, vitamin E capsules can be your skin’s best friend! The topical application of vitamin E oil from readily available green capsules can enhance your skin in various ways, from imparting a radiant look to adding a soft, natural glow. Vitamin E is a fat-soluble