3 Ways To Have Moringa For Weight Loss
Moringa is a superfood that has gained significant popularity over the past few years for its health benefits, with many people purchasing it as a supplement, often at a high cost. Interestingly, moringa is a tree native to India and its fruit, called as drumstick, is used in curries and
How to Prepare for a 1 Day Weight Loss Diet Plan
Although one day may seem like a short period, having a 1 day weight loss diet plan is a good place to start with if you are confused about where to start your weight loss journey from. So, whether you’re looking to kick off a weight loss journey and want
2 Awesome Breakfast and Lunch Ideas For Weight Loss
When trying to lose weight, choosing the right foods for breakfast and lunch can actually make a huge difference. Dieters particularly look for lunch ideas for weight loss that are both filling and nutritious, so you stay energized throughout the day without feeling hungry all the time. Contrary to popular
5 Awesome Ways To Lose Weight with Almonds
Almonds are like nature’s own multivitamin capsules, except they actually taste good, and the best part is that you don’t need a glass of water to gulp them down! Also, chocolate-covered almonds make for a special treat! Did you know that experts say you could lose weight with almonds! We
5 Most Fat Burning Foods For Women
Fat burning is essentially the process where the body breaks down fat to use as energy. When trying to lose weight, including fat burning foods in the diet can support weight loss by increasing thermogenesis and fat oxidation. Have you ever wondered why a lot of women drink green tea
5 Deepika Padukone Baby Girl Name Ideas
On September 8, 2024, actor couple Deepika Padukone and Ranveer Singh were blessed with a baby girl, and since then happy messages have been pouring in, congratulating the couple on the arrival of their baby. The couple had announced in February 2024 that they were expecting their first child and
5 Weight Loss Tips That Always Work
There are no shortcuts to anything in life, and the same applies to weight loss. Those who suggest crash dieting as a quick fix for shedding extra weight are misleading. But then there are weight loss tips that always work but hardly anyone follows. The right kind of diet, exercise
3 Tips For Eating Gulab Jamun on Weight Loss Diet
Gulab jamun is a luxurious and delicious treat we cannot say no to and it’s difficult to stop at just one, but having gulab jamun on weight loss diet is a complete no-no. But during festivals, especially Dusshera and Diwali, having gulab jamun is part of the celebrations. According to
3 Awesome Ways To Use Coriander Seeds For Weight Loss
You may be surprised to learn that the tiny dhania seed your mom stores in the small masala dabba in the kitchen can actually serve as a key to unlock the door to weight loss. As we all know, coriander leaves and coriander seeds are an indispensible part of Indian
4 Glam TV Actresses Before and After Rumored Plastic Surgery
It’s true that there’s a lot of pressure on people in the showbiz to look perfect all the time. People have a huge amount of interest in checking out pictures of tv actresses before and after to find out how they wonderfully evolved over the years. Whether it’s bollywood or
5 Popular Bollywood Actresses Trolled For Plastic Surgery
Ayesha Takia, who starred in popular bollywood movies like “Wanted” alongside Salman Khan and “Sunday” opposite Ajay Devgn, recently deleted her instagram account with over 1.7 million followers, after facing massive trolling for ruining her face allegedly due to plastic sugery. Earlier this year, Ayesha Takia was criticized by netizens
4 Powerful Natural Remedies For Bloated Tummy
A bloated tummy can be a nightmare, particularly for women, as the distended tummy can cause a dent in their self confidence and create an illusion of weight gain. Tummy bloating can be caused by both fluid retention and buildup of gas, making the stomach appear bigger than usual. Women
Top 20 Indian Grocery Items To Include in Your Weight Loss Plan
When you are trying to lose weight, groceries, including Indian grocery items, play an important role because they determine what foods you would eat for rest of the week/month and whether you would successfully stick to the diet plan. Instead of spending money on expensive imported superfoods, look towards Indian
5 Amazing Morning Foods For Fat Loss
When you embark on a weight loss journey, you should plan a list of morning foods for fat loss because when you start your day with right kind of foods, it may help you control appetite and reduce cravings through the day, and sets the tone for the rest of
Hina Khan Wears Wig Made of Own Hair During Cancer Battle
Hina Khan, one of TV’s highest-paid actresses on television and an all-time favorite bahu, is currently battling stage 3 breast cancer. She had to shave off her hair while undergoing treatment, but she recently revealed that she has gotten a beautiful wig made of her own hair, which she revealed
5 Bollywood Actors Ananya Pandey Dated
Rumors have been flying high that bollywood’s most-talked couple, Ananya Pandey and Aditya Roy Kapoor, have called it quits. Ananya Pandey dated Aditya Roy Kapoor for more than two years, and allegedly broke up with him in March 2024. Though the couple hadn’t made their relationship status official, Ananya Pandey
3 Fabulous Ways To Eat Black Rice For Weight Loss
Until now, you might have heard people praising brown rice as being extremely weight loss friendly, but recently, there has been a lot of hype around how it’s great to include black rice for weight loss. In ancient China, black rice was called “forbidden rice” because it was reserved only
5 Lazy Ways To Lose Weight
Do you know that one of the easiest and most lazy ways to lose weight is by increasing your water intake? Wondering why? Water is a zero-calorie drink that suppresses appetite naturally and prevents overeating. It’s also probably one of the laziest ways to shed extra pounds. Let’s admit it,
3 Healthy Evening Snacks For Weight Loss
Here’s one challenge that many people face while trying to shed extra fat – finding healthy evening snacks for weight loss that can be quickly made and can satisfy hunger pangs. By evening, many people experience increased hunger and cravings, especially for high-calorie, high-sugar, or high-fat foods, which can make
3 Best High Protein Breakfast Recipes For Weight Loss
It’s right when people say, breakfast is the most important meal of the day, but a lot of us tend to dig into foods that are secretly desserts – bread-jam and syrupy pancakes may seem like delicious options to kicstart your day with, but they are not exactly good when
5 Best Ways To Lose Belly Fat Healthy Way
Almost everyone feels they need to lose some amount of belly fat. “How to lose belly fat?” could most probably be the most-searched weight loss-related query on Google. Now, let us inform you that all those detox drinks that claim to melt away belly fat may and countless ab crunches
3 Effective Ways To Find Time To Exercise With Busy Schedule
In case you didn’t already know, the basic formula for losing weight is to burn more calories than what you consume through diet. And the most effective way to burn calories is through exercise. But then it’s a fact that a majority of us are leading hectic lifestyles, working 10-hour
3 Best Morning Drinks For Weight Loss With Recipes
Starting the day on the right note can be hugely beneficial for our health. Early morning is the ideal time to begin anything, whether it’s your morning routine or weight loss journey. And if you are looking for morning drinks for weight loss to shed some extra pounds, you have
3 Delicious Ragi Recipes For Weight Loss
India was the flagbearer in celebrating the year 2023 as the “International Year of Millets” to bring into focus nutritional benefits of millets and promote them as whole grains world over. Sorgum, pearl millet, foxtail millet, kodo millet, proso millet, barnyard millet, and kutki are popular grains that have been
5 Ways To Get Radhika Merchant’s Bridal Glow
The entire world is going ga-ga over Radhika Merchant’s bridal glow throughout her wedding festivities. From Priyanka Chopra to Kim Kardashian, every national and international celeb made it a point to attend Radhika and Anant Ambani’s wedding festivities at billionaire Mukesh Ambani’s and his wife Nita Ambani’s invitation. Among all
4 Top Weight Loss Friendly Crunchy Snacks To Try
Looking for some weight loss friendly crunchy snacks? Don’t we love our samosas, pakoras, and namkeens when we’re craving something between meals? These crunchy snacks tickle our taste buds, satisfy our appetite, and keep hunger pangs at bay. However, as we know, samosas, pakoras, and namkeens are not exactly weight-loss
Is Chai Good For Weight Loss?
Are you also wondering “Is chai good for weight loss? Chai and coffee are two important drinks that a majority of Indians simply cannot function without! There are chai lovers and then there are coffee lovers who swear that chai and coffee helps them to motor through long and tiring
3 Delicious Air Fryer Weight Loss Snacks
According to an article in Statista, the air fryer market is estimated to grow in India by 13.70% in the coming three to four years. This projected increase in sales is due to the growing awareness of the health risks linked to high consumption of cooking oil and a desire
5 Top Secrets of Raveena Tandon’s Young Look at 49 Years
People often talk about actresses aging gracefully, but a few seem to be reversing the whole process. One of them is Raveena Tandon, who, at 49 years old, looks at least 10 years younger than her real age. Everyone is curious to know about best-kept secrets of Raveena Tandon’s youthful
5 Astonishing Benefits of Drinking Blue Tea
You might have seen green tea, hibiscus tea, chamomile tea, etc., but have you heard about “blue tea?” Blue tea, with its vibrant blue color, is made by brewing dried butterfly pea flowers, known in Hindi as “aparajita” flowers, and drinking blue tea has been found to have amazing benefits
5 Effective Ways To Burn Calories All Day
We all know going to the gym and sweating buckets after cardio session may burn calories; but there are a lot of less strenuous ways to burn calories all day without sweating profusely. The basic idea behind losing weight is to put the body in a calorie deficit so it
3 Reasons Celebrities Like Kareena Kapoor Love Ghee!
Kareena Kapoor has time and again declared her love for ghee! She says her kids Taimur and Jeh too love ghee in their food. Celebrities like Kareena Kapoor love ghee to such an extent that they do not forget to add spoonfuls of it on their everyday food such as
Top 3 Yoga Poses To Melt Away Belly Fat
In an interview, Bollywood actress Alia Bhatt revealed that she had to lose her post-pregnancy weight and melt away belly fat just four months after giving birth to her daughter Raha to shoot for a song in the movie “Rocky Aur Rani Kii Prem Kahaani” alongside Ranveer Singh. Instead of
3 Reasons To Avoid Curd At Night
Curd is an indispensable part of Indian culture – enjoyed with roti, rice, or own its own. In fact, having a few teaspoons of “dahi shakkar” (curd mixed with sugar) before exams is considered auspicious, as curd acts as a coolant and sugar provides instant energy. However, our elders strongly
5 Delicious Foods you Should Never Refrigerate
Do you often store most of the items from the grocery shopping you buy in the fridge? From spices to opened bags of chips, your fridge can sometimes end up looking like a dumping ground! But not all food is supposed to “chill” in the fridge (pun intended!). We tend
3 Awesome Ways To Eat Samosas During Weight Loss
A lot of people often wonder if they can eat samosas during weight loss? There’s actually a funny quote about how Indians love samosas more than chocolate, which goes like this, “If you want to win an Indian’s heart, don’t give them chocolates, give them a perfectly crispy samosa!” Although
5 Vegetables You Should Never Keep in Fridge
There’s a funny quote about refrigerator and weight loss that goes like this “I lost some weight, but found it again in the refrigerator.” We tend to store everything in the fridge – from leftovers to fresh vegetables to fruits, so as to keep them fresh and viable for long.
2 Homemade Early Morning Weight Loss Shots
Starting the day on the right note can set the tone for the entire day. With the right habits in the morning, such as consuming early morning weight loss shots, you would be set for weight loss success through the day. Most of us kickstart the day by having a
5 Desi Foods Mrunal Thakur Absolutely Loves
Can you eat your ice cream with rice? It’s probably the weirdest food combo you could ever imagine, but then, it’s actress Mrunal Thakur’s comfort food and she says it tastes absolutely delicious! Mrunal Thakur is a vivacious actress who has been a part of some really interesting movies such
4 Secrets to Losing Weight while Eating Your Favorite Dishes
One of the biggest secrets to losing weight is believing you can do it and also realizing it’s not going to happen overnight. Weight loss is a process and would take time for results to show. People who want to lose weight are made to believe that they need to
5 Tips To Lose Weight As a Teenager
According to this study published on the National Library of Medicine website, adolescent obesity is a global concern. Adolescents, particularly teenagers, are shifting into the obese category due to their unhealthy eating habits and decreased physical activity. It also does not help that a significant portion of their day is
4 Desi Foods Sanjeeda Sheikh Absolutely Loves
Currently, the whole cast of Sanjay Leela Bhansali’s “Heeramandi” is the talk of the town! Sanjeeda Sheikh, a popular television actress, is particularly winning accolades from all quarters for her potrayal of the character “Waheeda” in the much-talked about series. This 39-year-old actress seems to be reverse ageing like a
5 Effective Tips For South Indian Weight Loss
Rice is a staple in South Indian cuisine and finds a place in almost every meal, from plain rice to biryani to a variety of snacks. South Indian weight loss strategies would be slightly different from the rest of the world because white rice is an indispensable part of the
4 Desi Foods Mouni Roy Absolutely Loves
Mouni Roy is not a highly-sought after TV and bollywood actress, she is also the darling of social media. Mouni makes it a point to keep her fans updated about everything that’s happening in her life. Her recent vacation in Spain with her husband, Suraj Nambiar, has garnered significant attention
5 Best Fruits To Eat For Weight Loss
People with a sweet tooth often feel disappointed and don’t start their weight loss journey when they are asked to give up sweets and desserts. As we know, resisting the temptation of sweet treats can be quite challenging. That’s where including fruits in your diet can help! Do you know
5 Most Effective Ways To Control Appetite Naturally
As you might already know, ‘appetite control’ is a key factor in losing weight. Most people turn to ‘appetite suppressants’ marketed as pills and powders, not realizing that there are more effective ways to control appetite naturally and that too without any side effects. But first, here’s an important tip
5 Mouthwatering Healthy Indian Snacks For Weight Loss
Are you just starting out on your weight loss journey to lose weight and get healthier? While your diet might all be sorted with breakfast, lunch and dinner meals in place, you might still be struggling to find healthy Indian snacks to include in your weight loss journey. The long
5 Natural Ways to Lose 5 kgs in 2 Months
As everyone says, weight loss is a marathon, not a sprint, but the good news is that you can succeed in this marathon (and lose 5 kgs in 2 months) naturally by following some simple tips and making a few changes in your diet. Remember, weight loss mainly comes down
2 Ways To Use Rosemary Oil For Hair Growth
There’s a lot of buzz around how rosemary oil can trigger hair growth and help control hair loss. Hair care products are keen to capitalize on this hype surrounding rosemary oil for hair growth, adding this precious herb to every hair care product, from shampoos to hair oils. Rosemary oil
5 Benefits of Eating Soaked Almonds Every Morning
Someone rightly said “Almonds are proof that good health comes in small, nutty packages.” Since ancient times, overnight soaked almonds are considered good to enhance brain and memory power. According to this article on Better Aging, the high amount of vitamin E, an antioxidant, in almonds, protects the cells from
5 Things You Should Stop Eating To Lose Weight Fast
Thinking about going on a diet to lose weight? Or have you been told that gym is the only way to burn excess fat? Before trying out both these options, do make a mandatory list of things you should actually stop eating to lose weight fast. Also, do you know
2 DIY Face Packs for Radiant Skin Brightening
Summers and prolonged exposure to the sun can wreak havoc on your skin, leaving it dull and lifeless. Additionally, sun exposure can lead to tan, rashes, sunburns, acne breakouts, hyperpigmentation, and excessively oily skin. This often prompts us to resort to expensive skin brightening creams to regain glow and reduce
5 Easy Weight Loss Snacks Under 100 Calories
Life is not just about three square meals, we need snacks in between meals to replenish energy and to curb hunger pangs. However, when trying to lose weight, it’s important to find weight loss snacks that fit into your diet and can support your weight loss goals. Did you know
Top 3 Methods For Applying Vitamin E Capsules for Radiant Skin
Do you know when used correctly, vitamin E capsules can be your skin’s best friend! The topical application of vitamin E oil from readily available green capsules can enhance your skin in various ways, from imparting a radiant look to adding a soft, natural glow. Vitamin E is a fat-soluble
5 Desi Foods Rashmika Mandanna Absolutely Loves
She is described as the “national crush” by her fans who cannot just get over her infectious charm and appealing personality. Yes, you have guessed it right! We are talking about Rashmika Mandanna! Rashmika was a big star in the South, delivering back-to-back hits with superstars like Vijay Deverakonda, and
4 Desi Foods Ananya Pandey Absolutely Loves
Ananya Pandey is a Gen Z actress who proudly calls herself a foodie and admits that one reason she works out is so she can enjoy indulging in her favorite treats. Ananya Pandey’s slender figure defies her own admission of being a complete foodie. Like many young women her age,
5 Desi Foods Katrina Kaif Absolutely Loves
Katrina Kaif is a powerhouse in Bollywood, and contrary to popular belief, her marriage has not slowed down her showbiz career—she continues to shine brightly! Fans are eagerly anticipating the release of her new movie “Merry Christmas” opposite Vijay Sethupathi. Moreover, her true admirers are keen to discover how this
5 Desi Foods That Kareena Kapoor Absolutely Loves
Kareena Kapoor, the queen bee of Bollywood, has captivated the hearts of her fans with her dazzling persona and performance on the silver screen over the last two decades. This diva had made her debut in 2000 with the movie “Refugee” alongside Abhishek Bachchan and continues to rule the roost
2 Best Ways To Apply Hair Conditioner For Best Results
Have you ever dreamt of having silky, soft hair that feels like a dream to touch? Well, many girls do! But sometimes, harsh haircare products, chemical-laden shampoos, and excessive heat styling can damage hair and cause frizziness, sometimes making it straw like! But fear not! Experts say when you zero
5 Must-Have Ingredients in Multigrain Roti For Weight Loss
There’s a lot of buzz around “multi-grain roti” and how it’s beneficial for the health and also great for those with diabetes. However, did you know a lot of people are switching to multigrain roti to support theirt weight loss goals? The combination of different grains supply a wide spectrum
5 Surprising Benefits of Ghee Coffee For Weight Loss
A lot of celebs like Rakulpreet Singh and Kriti Sanon have swapped their regular cup of morning coffee with something called as “bulletproof coffee.” It’s also popularly known as “ghee coffee” in India. Have you ever wondered why? While grass-fed butter is added to bulletproof coffee, ghee or clarified butter,
5 Fascinating Reasons Why People Add Gold in Food
Amidst the skyrocketing price of gold, celebrity chef Ranveer Brar has caused quite a stir on the internet when it was revealed that he is serving dal curry at his restaurant in Dubai where tadka is done with 24-carat liquid gold! But why add gold in food, particularly when it’s
Unlocking 3 Janhvi Kapoor Beauty Secrets Passed Down by Mom Sridevi
Janhvi Kapoor is currently the toast of the town. Recently, she created a lot of buzz at the screening of the movie “Maidaan” where she wore a necklace with her boyfriend Shikhar’s nick name “Shikhu” mentioned on it. Shikhar and Janhvi frequently appear together, attending awards ceremonies and events, enjoying
2 Effective Ways To Drink Jeera Water For Weight Loss
Of late, there’s has been a lot of hype around “jeera water for weight loss.” India is the land of spices and Indian cuisine is incomplete without rai, jeera, dhaniya, haldi, and mirchi. Did you know Kochi, a city in Kerala, South India, is actually popularly known as the “Spice
3 Unbelievable Benefits of Drinking Chia Seeds with Buttermilk
Chia seeds may be tiny but then they are packed with mighty nutrients! Chia seeds are considered a powerhouse of nutrition with the presence of fiber, omega-3 fatty acids, protein, calcium, zinc, magnesium, potassium, and antioxidants to name just a few. There’s no doubt these nutrients are wonderful for overall
3 Beauty Secrets of Kareena Kapoor For Glowing Skin
Kareena Kapoor Khan Beauty Secrets: Check out some of the beauty secrets of Bollywood's top star that gives her wrinkle-free skin and radiance even at 43
4 Shocking Reasons You Should Never Apply Toothpaste on Pimples
Gigi Hadid and many influencers online may suggest that putting toothpaste on pimples is the fastest way to get rid of them, almost overnight. However, this is a big myth about getting rid of acne that not only doesn’t work but could actually backfire! Firstly, there are no scentific studies
Is Janhvi Kapoor Dating Shikar? Wears Necklace with Boyfriend’s Name
Janhvi Kapoor looked stunning as always at the screening of the movie “Maidaan” wearing a white pant suit, but what caught everyone’s attention was her diamond necklace with “Shikhu” written on it, which is her rumored boyfriend Shikhar Pahariya’s nickname. Apparently, Janhvi Kapoor calls her boyfriend “Shikhu.” At Karan Johar’s
5 Effective Ways For Fighting Oily Skin in Summers
If your face too turns into an oil tank in summers, raise your hands! This occurs because the sebaceous glands on the skin tend to produce excess oil in hot weather, which can lead to breakouts, acne, whiteheads, blackheads, enlarged pores, and excessive greasiness on oily skin. Do not forget
Total Solar Eclipse 2024 – Date, Time and Where To Watch Online
The world is gearing up for the first total solar eclipse 2024. On April 8, 2024, countries in North America will experience this rare phenomena, which will cover 15 states in North America along with certain parts of eastern Canada. Starting at 09:12 PM on April 8, 2024, according to
5 Amazing Ways To Use Chia Seed Recipes in The Morning
Chia seeds are tiny seeds packed with loads of nutrients like protein, magnesium, calcium, potassium, iron, and omega-3 fatty acids. According to this article in Medical News Today, chia seeds are also rich in fiber as well which can keep us fuller for longer. Thus the nutrients make chia seeds
2 Delicious Indian Weight Loss Salad Recipes
While we understand salads are good for health and should be included in our daily meals, many of us find the idea unappealing, especially when it comes to Indian weight loss salads. The thought of eating them regularly in order to lose weight may sound off-putting. This is because most
ABC Juice – Is This a Miracle Juice For Glowing Skin and Weight Loss?
All you would want to know about ABC juice which people say makes skin glow and helps with metabolism as well.
Unlocking 5 Reasons Why People Tie Black Thread on Leg
Since ancient times, people in India have practiced tying a black thread around the leg, believing it protects against the evil eye and serves as a lucky charm. Bollywood celebs like Ranveer Singh, Yami Gautam, Sara Ali Khan, etc., have been observed sporting a black thread on one of their
Discover Radiant Skin: Top 5 Foods For Glowing Skin and Anti Aging
Prioritizing nutrient-rich foods over topical creams and serums is important for achieving glowing skin, and these are 5 must-eat foods for glowing skin.
Discover 5 Amazing Baby Oil Beauty Hacks
Let us clear one thing – baby oil isn’t just for babies – it’s for everyone! Surprisingly, baby oil offers numerous beauty benefits, some of which we haven’t even tried yet! Just like petroleum jelly, baby oil is an inexpensive product that can be put to multiple beauty uses, you
Say Goodbye to Whiteheads: 3 DIY Remedies To Achieve Clear Skin at Home
Whiteheads are like unexpected guests who come without invitation and then refuse to leave! These pesky bumps arise from clogged hair follicles, containing a blend of sebum, dead skin cells, dirt, and bacteria trapped in the pores. They show up as white protrusions often seen around chin, nose, forehead, and