7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
5 Things You Should Stop Eating To Lose Weight Fast
Thinking about going on a diet to lose weight? Or have you been told that gym is the only way to burn excess fat? Before trying out both these options, do make a mandatory list of things you should actually stop eating to lose weight fast. Also, do you know
5 Desi Foods Alia Bhatt Absolutely Loves
Alia Bhatt has a bubbly and effervescent personality that makes people instantly fall in love with her. Although she is a star kid, she managed to shake off the “nepotism” tag by proving her mettle as an actress, winning the National Award for Best Actress for her role in the
5 Significant Baby Steps For Achieving Weight Loss
When you’re trying to lose weight, you might try different methods in order to get results quickly, and that may sometimes backfire. Many diets tell you to eat very little and go to the gym every day, which can be hard if you lead a busy life, balancing work and
5 Must-Have Ingredients in Multigrain Roti For Weight Loss
There’s a lot of buzz around “multi-grain roti” and how it’s beneficial for the health and also great for those with diabetes. However, did you know a lot of people are switching to multigrain roti to support theirt weight loss goals? The combination of different grains supply a wide spectrum
5 Incredible Benefits of Drinking Soaked Anjeer Water Every Morning
We commonly soak almonds overnight in water to get rid of the anti-nutrients on the peel and increase bioavailability of its nutrients. Similarly, soaking dried anjeer (figs) in water overnight and consuming the soaked figs along with the water offers multiple health benefits. Especially during summers, soaked anjeer is believed
2 Delicious Indian Weight Loss Salad Recipes
While we understand salads are good for health and should be included in our daily meals, many of us find the idea unappealing, especially when it comes to Indian weight loss salads. The thought of eating them regularly in order to lose weight may sound off-putting. This is because most
5 Remarkable Ways Bharti Singh Lost Weight Without Gym
It’s the trending question that everyone’s asking nowadays – “How Bharti Singh Lost Weight?” Bharti Singh, the lively, cute and bubbly comedian, is loved by one and all! With over 5 million followers on her YouTube channel, her daily vlogs showcase her immense popularity and influence among viewers. As a
Supercharge Your Weight Loss: 5 Delicious Ways to Eat Flaxseeds
You might have observed how women worldwide are utilizing flaxseed gel to achieve soft, silky, and smooth hair. However, were you aware that these seeds rank among the cheapest weight-loss friendly foods available in your local supermarket? Flaxseeds, commonly known as “alsi” in India, contain both soluble and insoluble fiber.
Can Apple Cider Vinegar REALLY Control Hunger? When to Drink for Optimal Results
Over the past few years, there’s no other supplement that has gained as much popularity as apple cider vinegar as an effective supplement to boost weight loss. Its affordability, easy availability, and the fact that it’s made from a natural source, apple, makes it an appealing product to everyone. Apple