10 Awesome Tips To Lose Weight Without Cardio
New Year is just two months away, and if you’re aiming to lose weight without cardio for the New Year’s party, this article is for you. Before we forget, you also need not starve yourself to get a few pounds lighter! A lot of people think that slimming down needs
3 Ways To Have Moringa For Weight Loss
Moringa is a superfood that has gained significant popularity over the past few years for its health benefits, with many people purchasing it as a supplement, often at a high cost. Interestingly, moringa is a tree native to India and its fruit, called as drumstick, is used in curries and
5 Non-Negotiable Habits For Fat Loss
When it comes to fat loss, there are certain non-negotiables to be followed if you want to see faster results. These non-negotiables can take you from “I want to lose weight” to”I will lose weight.” From mindful eating to choosing the right foods, it’s important not to feel overwhelmed by
2 Awesome Breakfast and Lunch Ideas For Weight Loss
When trying to lose weight, choosing the right foods for breakfast and lunch can actually make a huge difference. Dieters particularly look for lunch ideas for weight loss that are both filling and nutritious, so you stay energized throughout the day without feeling hungry all the time. Contrary to popular
7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
5 Things You Should Stop Eating To Lose Weight Fast
Thinking about going on a diet to lose weight? Or have you been told that gym is the only way to burn excess fat? Before trying out both these options, do make a mandatory list of things you should actually stop eating to lose weight fast. Also, do you know
5 Desi Foods Alia Bhatt Absolutely Loves
Alia Bhatt has a bubbly and effervescent personality that makes people instantly fall in love with her. Although she is a star kid, she managed to shake off the “nepotism” tag by proving her mettle as an actress, winning the National Award for Best Actress for her role in the
5 Significant Baby Steps For Achieving Weight Loss
When you’re trying to lose weight, you might try different methods in order to get results quickly, and that may sometimes backfire. Many diets tell you to eat very little and go to the gym every day, which can be hard if you lead a busy life, balancing work and
5 Must-Have Ingredients in Multigrain Roti For Weight Loss
There’s a lot of buzz around “multi-grain roti” and how it’s beneficial for the health and also great for those with diabetes. However, did you know a lot of people are switching to multigrain roti to support theirt weight loss goals? The combination of different grains supply a wide spectrum
5 Incredible Benefits of Drinking Soaked Anjeer Water Every Morning
We commonly soak almonds overnight in water to get rid of the anti-nutrients on the peel and increase bioavailability of its nutrients. Similarly, soaking dried anjeer (figs) in water overnight and consuming the soaked figs along with the water offers multiple health benefits. Especially during summers, soaked anjeer is believed