10 Awesome Tips To Lose Weight Without Cardio
New Year is just two months away, and if you’re aiming to lose weight without cardio for the New Year’s party, this article is for you. Before we forget, you also need not starve yourself to get a few pounds lighter! A lot of people think that slimming down needs
5 Non-Negotiable Habits For Fat Loss
When it comes to fat loss, there are certain non-negotiables to be followed if you want to see faster results. These non-negotiables can take you from “I want to lose weight” to”I will lose weight.” From mindful eating to choosing the right foods, it’s important not to feel overwhelmed by
4 Secrets To Losing Weight Nobody Tells About
Guess what’s the most demotivating thing about weight loss? Losing weight slowly! Agreed that losing weight can be a slow process, but shedding just 1 kg over a few months can be demotivating enough to make you contemplate quitting. A majority of people think crash dieting leads to faster weight
Top 5 Proven Tips for Losing 5 Kgs of Belly Fat
Belly fat is not okay! Do you know every 5 cm increase in waist circumference is associated with 17% increase in mortality risk in men and 13% risk of mortality in women. This study shows that only does belly fat affect our physical appearance, it would impact our overall health
7-Day Indian Vegetarian Diet Plan for Weight Loss
Looking to shed belly fat and lose some extra kilograms while still enjoying your favorite Indian food? Everyone is gearing up for the festive season ahead and for all vegetarians, here’s a diet plan that would suit your palate and food preferences. We bring to you a 7-day Indian vegetarian
7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
5 Significant Baby Steps For Achieving Weight Loss
When you’re trying to lose weight, you might try different methods in order to get results quickly, and that may sometimes backfire. Many diets tell you to eat very little and go to the gym every day, which can be hard if you lead a busy life, balancing work and
Slim Down and Reduce Belly Fat with These 5 Powerful Seeds
People often describe their belly fat as a “clingy friend” who wouldn’t let go no matter how many times they try to shake it off! Yes, it’s true that even after crash dieting and hitting the gym, belly fat decides to stay! We agree that it’s a tad bit difficult
5 Incredible Benefits of Drinking Soaked Anjeer Water Every Morning
We commonly soak almonds overnight in water to get rid of the anti-nutrients on the peel and increase bioavailability of its nutrients. Similarly, soaking dried anjeer (figs) in water overnight and consuming the soaked figs along with the water offers multiple health benefits. Especially during summers, soaked anjeer is believed
5 Remarkable Ways Bharti Singh Lost Weight Without Gym
It’s the trending question that everyone’s asking nowadays – “How Bharti Singh Lost Weight?” Bharti Singh, the lively, cute and bubbly comedian, is loved by one and all! With over 5 million followers on her YouTube channel, her daily vlogs showcase her immense popularity and influence among viewers. As a