Top 5 Proven Tips for Losing 5 Kgs of Belly Fat
Belly fat is not okay! Do you know every 5 cm increase in waist circumference is associated with 17% increase in mortality risk in men and 13% risk of mortality in women. This study shows that only does belly fat affect our physical appearance, it would impact our overall health
7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
5 Best Ways To Lose Belly Fat Healthy Way
Almost everyone feels they need to lose some amount of belly fat. “How to lose belly fat?” could most probably be the most-searched weight loss-related query on Google. Now, let us inform you that all those detox drinks that claim to melt away belly fat may and countless ab crunches
3 Best Morning Drinks For Weight Loss With Recipes
Starting the day on the right note can be hugely beneficial for our health. Early morning is the ideal time to begin anything, whether it’s your morning routine or weight loss journey. And if you are looking for morning drinks for weight loss to shed some extra pounds, you have
Top 3 Yoga Poses To Melt Away Belly Fat
In an interview, Bollywood actress Alia Bhatt revealed that she had to lose her post-pregnancy weight and melt away belly fat just four months after giving birth to her daughter Raha to shoot for a song in the movie “Rocky Aur Rani Kii Prem Kahaani” alongside Ranveer Singh. Instead of
Slim Down and Reduce Belly Fat with These 5 Powerful Seeds
People often describe their belly fat as a “clingy friend” who wouldn’t let go no matter how many times they try to shake it off! Yes, it’s true that even after crash dieting and hitting the gym, belly fat decides to stay! We agree that it’s a tad bit difficult