3 Super Easy Bajra Recipes For Weight Loss
An article on the National Library of Medicine website mentions that pearl millet or bajra takes a longer time to travel from stomach to intestines, and thus curbs hunger for a long time, and therefore bajra with its high fiber content and ability to control appetite would help with weight
7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
2 Homemade Early Morning Weight Loss Shots
Starting the day on the right note can set the tone for the entire day. With the right habits in the morning, such as consuming early morning weight loss shots, you would be set for weight loss success through the day. Most of us kickstart the day by having a
5 Natural Ways to Lose 5 kgs in 2 Months
As everyone says, weight loss is a marathon, not a sprint, but the good news is that you can succeed in this marathon (and lose 5 kgs in 2 months) naturally by following some simple tips and making a few changes in your diet. Remember, weight loss mainly comes down
5 Desi Foods Deepika Padukone Absolutely Loves
The soon-to-be mommy, Deepika Padukone, is setting maternity fashion goals, by proudly flaunting her baby bump in cute floral dresses, and fans are eagerly waiting for this celeb couple’s little bundle of joy to arrive. Deepika and her husband Ranveer Singh had announced in February that they were expecting their
5 Must-Have Ingredients in Multigrain Roti For Weight Loss
There’s a lot of buzz around “multi-grain roti” and how it’s beneficial for the health and also great for those with diabetes. However, did you know a lot of people are switching to multigrain roti to support theirt weight loss goals? The combination of different grains supply a wide spectrum
5 Surprising Benefits of Ghee Coffee For Weight Loss
A lot of celebs like Rakulpreet Singh and Kriti Sanon have swapped their regular cup of morning coffee with something called as “bulletproof coffee.” It’s also popularly known as “ghee coffee” in India. Have you ever wondered why? While grass-fed butter is added to bulletproof coffee, ghee or clarified butter,
Supercharge Your Weight Loss: 5 Delicious Ways to Eat Flaxseeds
You might have observed how women worldwide are utilizing flaxseed gel to achieve soft, silky, and smooth hair. However, were you aware that these seeds rank among the cheapest weight-loss friendly foods available in your local supermarket? Flaxseeds, commonly known as “alsi” in India, contain both soluble and insoluble fiber.