5 Weight Loss Tips That Always Work
There are no shortcuts to anything in life, and the same applies to weight loss. Those who suggest crash dieting as a quick fix for shedding extra weight are misleading. But then there are weight loss tips that always work but hardly anyone follows. The right kind of diet, exercise
3 Tips For Eating Gulab Jamun on Weight Loss Diet
Gulab jamun is a luxurious and delicious treat we cannot say no to and it’s difficult to stop at just one, but having gulab jamun on weight loss diet is a complete no-no. But during festivals, especially Dusshera and Diwali, having gulab jamun is part of the celebrations. According to
7 Secret Tricks To Lose Body Fat
Lose weight by increasing fiber intake because fiber takes quite a long time to get digested, so you won't feel hungry anytime soon and won't have frequent cravings.
5 Vegetables You Should Never Keep in Fridge
There’s a funny quote about refrigerator and weight loss that goes like this “I lost some weight, but found it again in the refrigerator.” We tend to store everything in the fridge – from leftovers to fresh vegetables to fruits, so as to keep them fresh and viable for long.
5 Tips To Lose Weight As a Teenager
According to this study published on the National Library of Medicine website, adolescent obesity is a global concern. Adolescents, particularly teenagers, are shifting into the obese category due to their unhealthy eating habits and decreased physical activity. It also does not help that a significant portion of their day is
5 Most Effective Ways To Control Appetite Naturally
As you might already know, ‘appetite control’ is a key factor in losing weight. Most people turn to ‘appetite suppressants’ marketed as pills and powders, not realizing that there are more effective ways to control appetite naturally and that too without any side effects. But first, here’s an important tip
5 Desi Foods Alia Bhatt Absolutely Loves
Alia Bhatt has a bubbly and effervescent personality that makes people instantly fall in love with her. Although she is a star kid, she managed to shake off the “nepotism” tag by proving her mettle as an actress, winning the National Award for Best Actress for her role in the
5 Significant Baby Steps For Achieving Weight Loss
When you’re trying to lose weight, you might try different methods in order to get results quickly, and that may sometimes backfire. Many diets tell you to eat very little and go to the gym every day, which can be hard if you lead a busy life, balancing work and
5 Desi Foods Katrina Kaif Absolutely Loves
Katrina Kaif is a powerhouse in Bollywood, and contrary to popular belief, her marriage has not slowed down her showbiz career—she continues to shine brightly! Fans are eagerly anticipating the release of her new movie “Merry Christmas” opposite Vijay Sethupathi. Moreover, her true admirers are keen to discover how this
5 Desi Foods That Kareena Kapoor Absolutely Loves
Kareena Kapoor, the queen bee of Bollywood, has captivated the hearts of her fans with her dazzling persona and performance on the silver screen over the last two decades. This diva had made her debut in 2000 with the movie “Refugee” alongside Abhishek Bachchan and continues to rule the roost