3 Effective Ways To Find Time To Exercise With Busy Schedule
In case you didn’t already know, the basic formula for losing weight is to burn more calories than what you consume through diet. And the most effective way to burn calories is through exercise. But then it’s a fact that a majority of us are leading hectic lifestyles, working 10-hour
5 Effective Ways To Burn Calories All Day
We all know going to the gym and sweating buckets after cardio session may burn calories; but there are a lot of less strenuous ways to burn calories all day without sweating profusely. The basic idea behind losing weight is to put the body in a calorie deficit so it
3 Desi Foods Disha Patani Absolutely Loves
In one word – Disha Patani is a stunner! A fitness icon and a social media darling, Disha Patani takes her fitness game seriously; she is definitely the quintessential beauty with brawn. Seriously, have you seen her washboard abs and muscular frame? The best thing about Disha is that she